I'm not alone

I'm very tired (despite resting a lot) and down. My elbows and pulses hurt but I don't know why. My foot is swollen, because I sprained it on the stairs. I'm having post menstrual syndrome. To put it briefly: I'm not feeling my best at the moment... I could give up, get even more depressed and lie down under the blankets. But I don't want to, it doesn't make me feel better. I'm not sure what I'm going to do, but I won't let myself go today.

When your day is long and the night
the night is yours alone
When you're sure you've had enough
of this life, hang on
Don't let yourself go
'cause everybody cries
and everybody hurts
sometimes

Sometimes everything is wrong
Now it's time to sing along
When your day is night alone
(hold on, hold on)
If you feel like letting go
(hold on)
When you think you've had too much
of this life, well hang on

'Cause everybody hurts
Take comfort in your friends
Everybody hurts
Don't throw your hand
Oh, no
Don't throw your hand
If you feel like you're alone
no, no, no, you are not alone

If you're on your own in this life
the days and nights are long
When you think you've had too much
of this life to hang on

Well, everybody hurts
sometimes
Everybody cries
And everybody hurts sometimes
And everybody hurts sometimes
So, hold on, hold on
Hold on, hold on, hold on,
hold on, hold on, hold on
Everybody hurts
You are not alone

written by Berry/Buck/Mills/Stipe
performed by REM