- Apr. 3 (my start): 110.2 kg - 46% fat - BMI 36.8
- May 1 (10:4 start): 104.9 kg - 45% fat - BMI 35
- June 5 (1st update): 99.3 kg - 43% fat - BMI 33.2
Yayyyyyyyyy, I'm under 100 kg!!!!!!!!!!!!! ***happy dance***
It hasn't been easy. It still isn't, but then again no-one promissed it would be... I try to exercise as much as I can on my Health Walker and outdoors. I watch what I eat, although I don't have 'forbidden' food. If I really crave 'bad' things I allow myself to take some, but most of the time I take something healthier instead.
My goal for June: at the very least stay under 100 but aiming for 95!
(1 kg = 2.205 lbs)